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STRENGTH • CONDITIONING • RECOVERY

Forge
Your Body

Coach-led strength training built on measurable progress. No gimmicks, no mirrors — just coaching, community, and results you can track.

12

Coaches

3k+

Members

24/7

Access

Athlete training

Today's Session

Full Body Strength — 6:00 PM

Strength•HIIT•Boxing•Recovery•Nutrition•Strength•HIIT•Boxing•Recovery•Nutrition

WHAT WE OFFER

Training Programs

Every program starts with a movement assessment and ends with measurable goals. Pick a track or let a coach build one for you.

Popular

Strength

Barbell and dumbbell programming built around progressive overload and measurable lifts.

  • 3 sessions / week
  • Personalized program
  • Monthly reassessment

Conditioning

HIIT and metabolic circuits that build engine without wrecking your recovery.

  • 4 sessions / week
  • Heart-rate based
  • Nutrition guidance

Boxing

Technical striking work with bag rounds, footwork drills, and conditioning.

  • 2 sessions / week
  • All gear provided
  • Beginner friendly
Gym floor

WHY FORGE

Built On Real
Coaching

We keep class sizes small so every rep gets seen. Our coaches hold accredited certifications and train athletes who compete at regional level.

12:1

Coach Ratio

5 YRS

Avg. Member Tenure

40+

Weekly Classes

2,400

Sq Ft Facility

THE TEAM

Meet The Coaches

Book a Session

Marcus Reed

Head Coach — Strength

Elena Voss

Conditioning Lead

Dario Knox

Boxing Coach

Priya Nand

Recovery & Mobility

THIS WEEK

Class Schedule

Time Mon Tue Wed Thu Fri Sat

MEMBERSHIP

Simple Pricing

No enrollment fees. Cancel anytime. Every plan includes full facility access and the assessment suite.

Starter

$39/mo

  • 2 classes per week
  • Full facility access
  • Movement assessment
  • Nutrition plan
  • Personal coaching
Most Popular

Performance

$79/mo

  • Unlimited classes
  • Full facility access
  • Quarterly reassessment
  • Nutrition plan
  • 1:1 coaching

Elite

$149/mo

  • Unlimited classes
  • 24/7 facility access
  • Monthly reassessment
  • Custom nutrition plan
  • Weekly 1:1 coaching

RESULTS

Member Stories

Gym

Your First Month Is Free

Drop in, get assessed, and see if Forge is the right fit. No card required to start.

Claim Free Trial

GET IN TOUCH

Come Train
With Us

Book a tour, ask about a program, or schedule your assessment. We reply within one business day.

482 Iron Works Ave, Brooklyn, NY 11222
+1 (555) 019-8842
hello@forgefit.com
Mon-Fri 5:00 AM - 11:00 PM • Sat-Sun 7:00 AM - 8:00 PM

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